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Studies have proven that flaxseed lowers unhealthy cholesterol levels in some folks. You can grind the flaxseeds in a coffee grinder or food processor and stir a teaspoon of them into yogurt, applesauce or sizzling cereal. Aspirin helps skinny the blood and prevents clots from forming. Taking a low-dose aspirin day by day may assist prevent a coronary heart assault if you’re at excessive threat fo


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